Getting rid of fat and turning your body into a lean mean burning machine is not an easy thing – unless you happen to be in the habit of spending many hours in the gym lifting weights, with a personal trainer. It’d be great to have the kind of schedule and money to pay a personal trainer to get this kind of a ripped body; but the really is that it is out of reach for most of us. I know I don’t have time for that.
And its not just that…. it takes effort and organization to get to the gym after work. Sometimes I’d rather just head home. I am the kind of person that needs to remove obstacles to things that might require extending myself.
At the end of the day all I want to do is get home and exercise is not on my short list. I’ve been avoiding because it just takes so long to see results and there’s pain involved. I’ve been avoiding it up until right now that is.
I am so excited to let you know about Turbulence Training 2.0 by Craig Ballantyne, who has developed a program to burn the fat off you and rip your body into shape quickly. It seems too good to be true but his methods are proven to work, backed by science and many many happy customers.
Turbulence Training For Weight Loss: Does It Work?
People who use it really do get results. I went scouting around the Internet to find something that would honestly work and I looked all over place on forums and the like. This guy is the real deal. There are many programs that claim to give you results but the Turbulence Training diet has real life people saying that it genuinely works.
Craig holds a CSCS Msc in exercise physiology from McMaster University in Toronto and he developed the Turbulence Training book to tone muscle and burn fat in record time.
He knows his stuff and has a very impressive resume, which includes helping the Canadian rugby team train for the 2007 world cup, writing for top health magazines and coaching many athletes to top fitness. He knows what it takes to make this happen for ordinary people like you and me.
You don’t even have to do turbulence workouts every day. Its 3 workouts per week of 30 minutes each. To me the turbulence training workouts for beginners is actually easier because the training is done at home and doesn’t require any special equipment. You use your own body weight to sculpt your body. This suits me just fine not only are the workouts way less time that what I thought I would have to do – but I don’t have to pack up my gear to heard for the gym.
That’s something that is important to me because it saves me time. I am OVER spending time in traffic, getting a parking spot, getting up to the change rooms….you know what I mean. I’ve lost an hour and half in time just trying to get to the gym and home, let alone do the activity.
This way I get it done at home – even before work if I want to. No leaving the house 2 hours early to run to the gym, shower and hit the desk job (which I was crazy enough to try for a while). The training is suitable for every level from complete beginner to people who already have a level of stamina and fitness.
Even couch potatoes like me can get started burning fat right away. This is one of the many positive features of the program. I have looked at others but always came away feeling they would be too hard for me. Happily, while this will be a challenge this is something that I really can do. I know I’m going to have to suck up a bit of pain.
What Results Should You Expect From The Program?
Turbulence Training 2.0 is tough. It has to be because it challenges your body and this is what causes the breakthrough fat burning and muscle toning in record time. Once you get going with the program turbulence training is intense enough to cause your body to burn fat for 38 hours after you have completed a workout.
Demo Video Of Training Turbulence Workouts For Fat Loss
But for my level of fitness…. there is the introductory program even before I enter the beginner phase. Craig does caution you to check with your doctor if you have been sedentary for a while or have other health conditions. Proper nutrition is an integral part of Turbulence training 2.0. you are not left alone to figure it out for yourself. You are provided a plan that supports your weight loss efforts and kicks your fat burning potential in to high gear.
Poor nutrition will hamper your weight loss efforts every way you can imagine from energy levels to hormonal so its really important to get this right. The plan is easy to follow. I love this program – it’s the real deal. And its’ do-able – for me!! Besides which it’s not over the top expensive.
If you honestly want to get into shape, burn fat, and feel so much the better for it then I can’t recommend this product highly enough. Take a look for yourself. It really is the bees knees of get fit products. One of the most shocking things I discovered is that the treadmill I have collecting dust in the corner of my living room wasn’t doing me any good when I did use it.
I used to get on it regularly for 60 minutes per day and pretty much – nothing, nada, zilch. I tried revving it up but I still didn’t see any significant changes. It was very discouraging and you know what its like – when you try something and it doesn’t work, after a while you quit.
Well know I know why it didn’t work. It was never going to! Shockingly (at least to me – because I didn’t know) cardio promotes fat storage and is not at all useful to health or to fat burning. OMG all those hours I spent achieving nothing. Well now I know better. Now I know what I have to do, and how to do it. Its cute, but Craig even shows you how to sell your treadmill and make some money from it.
You get 24 weeks of top-notch training via video. You can DO this. Craig provides structured training in the videos to get your through it. He guides you through the workouts and if you need more recovery time you are instructed to take it. The fat loss potential is phenomenal. In my couch potato state, I might even attain 5 pounds loss per week on the scales. YES, you read that right.
Turbulence Training Insider’s Peek
The turbulence training for weight loss program can knock off 5 pounds PER WEEK FOR A FEW WEEKS for a person in my kind of ‘introductory training state’. After that, about 1 pound per week can be expected. That’s a pretty awesome achievement by anyone’s standards. And honestly, to be losing a pound of ‘weight’ per week while building muscle means you are really losing a lot more fat than that.
When you work out in the right way your muscle fibers contract, break down and rebuild making you stronger. You wind up with more muscle. So, if you didn’t lose any fat, but gained muscle, you would weigh more on the scales. If in fact you are building muscle and losing weight on the scale, then you are burning fat big time.
That’s why in reality the scales don’t mean much. Turbulence Training is a complete program providing sound fat burning exercises to rip your body into shape very quickly and giving you solid nutritional advice to propel your fat burning efforts forward instead of hampering them.
In this program you are provided 24 workouts on video to do at home, a program guide with a 12 week plan showing you what workout to do on what day and you get a bonus manual with photos and descriptions of each exercise. You get the awesome nutrition plan which is simple and not complicated, and you get additional training on how to turn burn even more fat off by exercising just a few minutes at a time.
But guess what – at the risk of sounding like those stupid infomercials – “yes – there’s even more”. If you really want to go for it, you also get an additional program to sculpt your body into cover girl (or boy) standards with Craig’s famous Buff Dudes and Hot Chicks workouts. Well truth be told I’m happy just to start with the introductory section. I’ll wait for a bit before I even contemplate trying for the Hot Chick cover girl look.
Women I’m ecstatic to have found a method just to get me off my butt quickly help me feel more positive and confident about my body’s ability to regain strength and youthfulness and to significantly contribute to my over all health. If you want to succeed at your weight loss, fat burning efforts you really need to try this program. Take a look at it now to see what it can do for you.